We have much work to do still. As women, we must first acknowledge and get to know the Great Mother within us before we have even the smallest chance of bringing the planet into harmony.
Enhance your yoga journey with these three natural gemstones.
‘I was so unbelievably angry.’
If we know that meditation is the key to happiness, why do we have such resistance to it?
There are many ways to learn to love and respect yourself and they are all centred around performing daily rituals –little practices that help you to cultivate a strong sense of self. Here are 3 to get you started.